The monitoring of capsules audio of relaxation would permit to reduce the arterial tension, at people suffering from hypertension.
It is what of the American researchers who presented the results of a étude1 comparing the effect of a relaxation program indicated audio on the arterial tension, to the monitoring of Mozart’s sonata.
Two groups of 20 aged people and hypertensive’s participated in the clinical test. The first group had to listen to a capsule of relaxation of 12 minutes, at the rate of three times per week during four months. The participants of the second group followed the same orders, but listened to Mozart’s sonata.
According to the results, the capsules of relaxation guided made 132/70 mmHg lower the arterial tension of the topics of 141/73 mmHg, on average. The people who had listened to the Mozart also knew a decrease of pressure, but in a least measure, either of 141/71 mmHg to 134/69 mmHg.
In fact, the systolic pressure - the number of the top, that indicates the number of heart beatings. decreased 6,4% (9 mmHg) in the group of relaxation, against 5% (7 mmHg) at the other.
According to the main searcher of the survey, Sin-Yi Tang, the amplitude of these results would come closer of the effect that the medicines procure against hypertension.
" One values that a reduction of 5 mmHg of the systolic pressure, in the population, results in a reduction of 9% of the deaths by cardiovascular illnesses and 14% of the deaths attributable to the cerebral vascular accidents", she/it indicates in a communique.
A program of relaxation audio, accessible and easy to use, could facilitate the control of the arterial pressure at the hypertension, concludes the searcher.
But again it is necessary to ascertain the long-term adherence of the eldest’s to the practice of the relaxation with such a tool. Three months after the survey, close to the half of the participants (48%) didn’t have recourses there more.
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